Copyright © 2017 LOYT. All Rights Reserved.

The opinions expressed on this site are those of the authors and not any of the organizations mentioned on this site or in connection with LOYT. Stacey Stevenson and Cheralyn Stevenson do not claim to have legally recognized qualifications or authority to be therapists.  LOYT, Stacey and Cheralyn only offer advice as an act in a mentoring and guidance capacity.  The advice LOYT, Stacey and Cheralyn provide is meant for people in a normal mental and physical state of mind and not designed to treat or cure any illness.  LOYT, Stacey and Cheralyn’s advice is offered in good faith and should not be used as a substitute for the professional advice of medical doctors, psychiatrists or clinical psychologists.  LOYT, Stacey and Cheralyn do not accept any liability or responsibility for any loss or damage of any kind which may occur as a result of advice and guidance.  The use of advice or guidance provided by LOYT, Stacey and Cheralyn, and the interpretation of what is seen and heard, is your responsibility alone.  In all instances, it is your responsibility to seek appropriate professional treatment for any mental or physical illnesses. 

June 30, 2019

I was working in my home office (yes on a Sunday, but I digress), and through my window, I saw a police car pull over another car. I saw the police officer get out, walk around the car with his hand on the gun, and make the black 18 year old male get out of his car. Af...

August 28, 2018

True confession. I’m a control freak. Everything has to be in order. Don’t leave the lights on. Ask before you take something.  Put away what you take out.  Go to bed at your exact bedtime and not a minute later.  You can have free-play during this time.  If I ask you...

March 7, 2018

Some of my greatest lessons have come from the most unconventional places.  This one is no different.  I was watching The Bachelor last night (insert side eye, eye roll, gasp, whatever…stop judging), and for those that haven’t heard the tea, the bachelor (Arie) first p...

November 10, 2017

Today was an emotional day for me.  It marks exactly two years that I made the decision to CHOOSE LIFE!  Like many others, I have struggled with weight as long as I can remember.  I bought my outfit for high school senior pictures at Lane Bryant (plus size store for wo...

October 3, 2017

Do you think you're not smart enough? Not pretty or handsome enough?  Unworthy of happiness?  Even without you saying it, people can sense the way you feel about yourself. If you feel badly about yourself and communicate or operate from a weakened state, people will as...

September 8, 2017

Admit it, you’ve become accustomed to your fears.  It’s become your habit. It’s such a habit that not an hour goes by where you are not thinking about your fears. Most of us spend our entire life harboring our fears; feeding them, exaggerating them, and adding new ones...

September 1, 2017

Back in 2008, we started creating vision boards. After watching the movie, The Secret, we were drawn to the benefits of visualization of what you want to show up in your life. We came across an old vision board last night we created in 2009. We were two years into our...

August 30, 2017

Have you ever been in a relationship where you lost yourself? When you met your partner, you were your own person; independent, sexy, and spontaneous. Then, one day you look at yourself and realize you have no idea who you are: you’ve gained weight, you’re no longer ad...